Get Better Help Mountain View Ca – at your own pace

therefore we had a treatment session through chat when i wanted it to be through video and i comprehend like you get what you pay for …Better Help Mountain View Ca… therefore you know much better assistance i do not i do not understand about other people’s experiences with much better help um but it was it appeared to me that um

f you can just strike switch counselor …Better Help Mountain View Ca…or whatever it is change counselor and select from their list of available therapists when i was first starting treatment a great deal of individuals were informing me that you need at least a month before you actually understand if the relationship is good prior to carrying on but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately alright perhaps not like that minute i’m just stating that you do not need a whole month to see if someone’s the ideal suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific because they’re allowing for simpler access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of interaction and my very first therapist really just provided chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual factors i wound up changing over to another counselor anyhow who did offer almost communication the sessions had to do with 30 minutes and if i seemed like there was a lot more to speak about i always asked my therapist if i might extend my time for an hour into book sessions you just need to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is always extremely practical for me however truthfully there are so many days where i just do not want to speak to somebody so i was able to still book a live chat session instead of skipping out entirely on treatment which i truly valued one of the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly just scheduled out two to three weeks at a time and he was honestly the very best therapist i’ve ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually triggered entries now which you can likewise shuffle through if you want to use those rather and you might select to share those journal entries with your therapist or simply leave them

 

going into a bit of my therapy journey and i believed that i had it all determined but boy was i wrong um so let’s speak about it let’s get into it so to start i began treatment at a truly young age fortunately that was something that my mama did not like conceal from me or shelter me from she understood that i was going through like some emotional things when i was younger and i had some difficulty um emotionally controling and difficulties with anger and just a bunch of various things going on when i was younger so my mom chose to put me in treatment i liked my therapist as an individual um she was black she had gorgeous locks he drove a really cool car however i as a kid did not truly comprehend what treatment was i didn’t really understand that this was the time where you might like tell all your company and i didn’t know if if the the train of communication was going to be um you know going from my therapist to my mother or what that would look like so i didn’t really um require to therapy as well as i perhaps might have when i was younger however that enabled me to at least have that experience and to know even i didn’t you understand continue the program at the time but that permitted me to have the experience to know that therapy was absolutely a feasible choice if i started to have any problems in the future and so fast forward about 15 years i understand that presently mental health and therapy they are both things that are extremely um they’re they’re spoken about a fair bit nowadays and i went to a physical at the medical professional and for the first time ever they had me do a um behavioral health examination and it was truly odd because i ‘d never ever had to do that prior to where they did like a psychological health evaluation so after they got done doing their evaluation they were like oh you require to be in a program like yesterday and so they got me began in a program right now and they um during that program or at the you know after that assessment and at the preliminary assessment during the program i was identified with depression and anxiety i’ve always known that i’ve battled with those things throughout my

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life and i always knew that they showed up in truly devastating ways throughout my life however i never formally had a medical diagnosis that was in like my medical records or anything like that therefore i that happened and so that was really that was an intriguing experience however i was really delighted to have actually gone through that procedure and to officially know that there was absolutely something going on with my psychological health and complete transparency side note i recorded this video previously and it wound up being 39 minutes since i was so irritated and mad so i began going on a tirade hopefully this video will not be that long and i’m going to attempt to quickly go through my my treatment journey anyhow back to it so i began therapy and the breakdown of the costs were essentially the the therapy appointments were 500 a piece overall my health insurance covered about 400 or two dollars and i was paying i needed to pay about 100 expense for every session so it was supposed to be a 12-week program and in order to finish it in 12 weeks i had to have at least 2 to 4 um sessions monthly and after that i likewise needed to have calls that they did behavioral assessment contacts us to follow up on the development of my therapy program so if we are doing our calculations right if we’re um doing our mathematicals properly um i should not have actually been amazed when i received a bill for 500 over 500. i shouldn’t have been surprised but my heart soul and whatever dropped to the flooring and came back into my body since i was very shocked at the cost and it gave me the breakdown and i was like yeah i spoke to her that day yeah they called me that day however i didn’t i actually didn’t anticipate for it to be as much as it was and so i currently wasn’t feeling really positive about the

treatment program not since anything was wrong with my therapist however due to the fact that i still felt like my life was in not necessarily disarray but i was going through a lot personally and this was this year and so a lot of you understand i’ve currently spoken about the fact that i’ve gone through truly significant life transition and i believed that therapy would assist with that um would help you know negate the the the ultimate you understand the thing that occurred however it did not and so um due to the fact that i seemed like things were still not going the way that i believed that they need to i resembled nah i i i can’t do therapy anymore especially because of the ex the expenditure therefore i stopped seeing that therapist therefore fast forward a couple months later i’m still realizing that i need help like mentally i’m going through downs and ups i am um going through those um you know i discussed this in the conceited video but i’m going through those low and high mood swings i’m going through like all of these different things that i knew that i could not deal with by myself so i was frantically looking for a therapist i was desperately searching for one and i kept encountering wall after wall after wall Better Help Mountain View Ca

actually feel like she was taking notice of me and i really choose video treatment um over you understand texting or e-mail whatever i do not know if they do therapy through email i don’t think so but i in fact choose video over anything therefore i did that in hopes that we would have the ability to build off of what we had actually currently been type of discussing and some of the issues that we have actually been discussing therefore it did not end up being um it didn’t turn out to be what i desired it to be she appeared to be truly distracted it was in my mind it was like she was playing solitaire or something on her computer system like she never for like she would take a look at me every so often but probably 97 of the time she was searching in another direction and that didn’t actually make me seem like i was harmed or being listened to therefore she you know was also like on her phone and just i don’t understand it simply was actually weird now better hope they they just utilize certified therapists therefore i had looked this uh looked her up since i simply wished to make certain everything was legit and it was um but the um you know how they say you know like bedside good manners like with medical professionals i didn’t um i do not really know what it would be phone side mentor video side manner i do not know treatment side manner heard way didn’t work for me um and so like i said i i didn’t truly feel as if i the one thing that i wished to do most like i said was a video choice i didn’t actually feel as if that was the strongest suit of my therapist now we did have actually you understand in-depth discussion however um there existed were long times when i would say specific things and

she would respond with something that was like super random or sometimes she was you understand respond to what i stated or like i do not know it just didn’t seem like she was incredibly present um so i got a new therapist through the better health platform therefore when you are registering for a therapist you have to submit like this questionnaire and they assign you to someone therefore i completed the survey again um and it you need to go into you understand well i went into depth on my situation and so that didn’t truly feel great to need to go through that process all over again um but i resembled whatever so that brand-new therapist got appointed to me and after that she sent me a message that said you actually should be searching for someone who specializes in this i would motivate you to alter your supplier so then i had to refill out the um questionnaire again go through that entire injury of filling it out once again and then i was appointed to another therapist so i uh my therapist and i were utilizing the messaging function she wasn’t as responsive as my very first therapist however she still was responsive enough therefore then i registered for a video for Better Help Mountain View Ca

so it cost me 272 dollars and that was with the financial assistance um and the the something that i actually really delighted in about um better assistance was the fact that i could speak with my therapist at any point and so that’s what i started doing i was i was talking to my therapist non-stop through text message so we were texting back and forth speaking to her non-stop um any any and whatever that i was feeling i was talking with my therapist about it and um i decided that i wished to do a video a video with her so i wished to do a um a live the live video alternative and so when i did that um the chemistry and the rapport and all of the important things that i seemed like we constructed simply wasn’t there and i didn’t.