Get Betterhelp Anthem Insurance – at your own pace

and so we had a therapy session through chat when i wanted it to be through video and i understand like you get what you spend for …Betterhelp Anthem Insurance… therefore you understand much better aid i don’t i don’t know about other people’s experiences with better help um but it was it appeared to me that um

f you can just strike switch therapist …Betterhelp Anthem Insurance…or whatever it is modification therapist and select from their list of available therapists when i was first beginning treatment a great deal of individuals were informing me that you require a minimum of a month prior to you truly understand if the relationship is excellent before carrying on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now alright perhaps not like that minute i’m simply stating that you do not require a whole month to see if somebody’s the ideal suitable for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific since they’re allowing for much easier access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of communication and my first therapist really only used chat sessions and phone sessions and when i really emailed betterhelp to complain they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up switching over to another counselor anyhow who did offer almost communication the sessions had to do with 30 minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is constantly extremely practical for me but honestly there are so many days where i just do not want to talk with someone so i was able to still schedule a live chat session instead of skipping out totally on therapy which i actually valued one of the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were continuously just reserved out 2 to 3 weeks at a time and he was honestly the best therapist i have actually ever seen like face to face and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can also shuffle through if you wish to use those instead and you might choose to share those journal entries with your therapist or simply leave them

 

going into a little bit of my therapy journey and i believed that i had it all figured out however kid was i wrong um so let’s discuss it let’s get into it so to begin i began therapy at a really young age fortunately that was something that my mother did not like hide from me or shelter me from she understood that i was going through like some emotional things when i was younger and i had some trouble um mentally regulating and troubles with anger and simply a lot of various things going on when i was younger so my mommy decided to put me in treatment i enjoyed my therapist as an individual um she was black she had gorgeous locks he drove a truly cool vehicle however i as a kid did not really comprehend what therapy was i didn’t really comprehend that this was the time where you could like tell all your company and i didn’t know if if the the train of interaction was going to be um you know going from my therapist to my mother or what that would appear like so i didn’t actually um take to treatment along with i perhaps could have when i was more youthful but that allowed for me to at least have that experience and to understand even i didn’t you know continue the program at the time but that permitted me to have the experience to understand that treatment was absolutely a practical alternative if i started to have any issues in the future and so fast forward about 15 years i understand that currently psychological health and therapy they are both things that are very um they’re they’re discussed quite a bit nowadays and i went to a physical at the medical professional and for the very first time ever they had me do a um behavioral health test and it was actually weird due to the fact that i ‘d never ever needed to do that prior to where they did like a mental health evaluation so after they got done doing their assessment they resembled oh you need to be in a program like yesterday and so they got me started in a program immediately and they um throughout that program or at the you know after that evaluation and at the preliminary assessment throughout the program i was identified with anxiety and anxiety i’ve constantly understood that i’ve dealt with those things throughout my

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life and i constantly knew that they showed up in actually devastating methods throughout my life but i never formally had a medical diagnosis that remained in like my medical records or anything like that therefore i that occurred and so that was truly that was an intriguing experience but i was in fact happy to have gone through that process and to officially know that there was absolutely something happening with my psychological health and complete transparency side note i taped this video earlier and it ended up being 39 minutes due to the fact that i was so irritated and mad so i began going on a tirade hopefully this video will not be that long and i’m going to try to quickly go through my my treatment journey anyhow back to it so i began therapy and the breakdown of the expenditures were basically the the treatment visits were 500 a piece total my health insurance covered about 400 approximately dollars and i was paying i had to pay about 100 expense for every session so it was supposed to be a 12-week program and in order to complete it in 12 weeks i had to have at least two to 4 um sessions per month and then i also needed to have calls that they did behavioral evaluation contacts us to act on the development of my therapy program so if we are doing our estimations right if we’re um doing our mathematicals correctly um i should not have been amazed when i got a bill for 500 over 500. i should not have been surprised but my heart soul and whatever dropped to the flooring and returned into my body since i was super surprised at the expense and it offered me the breakdown and i was like yeah i talked with her that day yeah they called me that day but i didn’t i really didn’t anticipate for it to be as much as it was and so i currently wasn’t feeling truly positive about the

treatment program not because anything was wrong with my therapist but due to the fact that i still felt like my life was in not necessarily shambles however i was going through a lot personally and this was this year and so a lot of you know i have actually already spoken about the fact that i have actually gone through truly significant life transition and i thought that therapy would help with that um would assist you understand negate the the the ultimate you know the thing that took place but it did not and so um due to the fact that i seemed like things were still not going the way that i thought that they must i resembled nah i i i can’t do treatment any longer specifically because of the ex the expenditure therefore i stopped seeing that therapist and so fast forward a couple months later i’m still realizing that i need assist like psychologically i’m going through downs and ups i am um going through those um you understand i talked about this in the conceited video but i’m going through those high and low mood swings i’m going through like all of these various things that i knew that i could not manage by myself so i was frantically searching for a therapist i was frantically searching for one and i kept running into wall after wall after wall Betterhelp Anthem Insurance

actually feel like she was focusing on me and i really choose video therapy um over you understand texting or e-mail whatever i don’t know if they do therapy through e-mail i do not think so however i in fact choose video over anything and so i did that in hopes that we would have the ability to develop off of what we had actually currently been type of speaking about and some of the concerns that we have actually been discussing and so it did not turn out to be um it didn’t end up being what i desired it to be she appeared to be actually sidetracked it remained in my mind it resembled she was playing solitaire or something on her computer like she never ever for like she would take a look at me every once in a while but most likely 97 of the time she was looking in another direction and that didn’t really make me feel like i was hurt or being listened to therefore she you understand was likewise like on her phone and simply i do not understand it just was really unusual now better hope they they only utilize certified therapists and so i had actually looked this uh looked her up due to the fact that i simply wished to make sure whatever was legit and it was um but the um you understand how they state you understand like bedside good manners like with doctors i didn’t um i do not really understand what it would be phone side mentor video side manner i do not understand treatment side manner heard manner didn’t work for me um and so like i said i i didn’t actually feel as if i the one thing that i wished to do most like i said was a video alternative i didn’t truly feel as if that was the strongest fit of my therapist now we did have truly you understand extensive discussion however um there existed were long times when i would say specific things and

she would respond with something that was like super random or sometimes she was you know respond to what i stated or like i do not know it just didn’t look like she was extremely present um so i got a new therapist through the better health platform and so when you are registering for a therapist you have to fill out like this questionnaire and they appoint you to someone and so i completed the survey again um and it you have to go into you know well i went into depth on my situation and so that didn’t really feel good to have to go through that process all over again um however i was like whatever so that brand-new therapist got assigned to me and after that she sent me a message that said you actually need to be searching for somebody who specializes in this i would encourage you to change your provider so then i had to fill up out the um survey once again go through that whole injury of filling it out again and after that i was appointed to another therapist so i uh my therapist and i were using the messaging function she wasn’t as responsive as my first therapist but she still was responsive adequate and so then i signed up for a video for Betterhelp Anthem Insurance

It cost me 272 dollars and that was with the monetary aid um and the the one thing that i really actually enjoyed about um much better aid was the fact that i could talk to my therapist at any point and so that’s what i started doing i was i was talking to my therapist non-stop through text message so we were texting back and forth talking to her non-stop um any any and everything that i was feeling i was talking with my therapist about it and um i chose that i desired to do a video a video with her so i desired to do a um a live the live video alternative and so when i did that um the relationship and the chemistry and all of the things that i felt like we built just wasn’t there and i didn’t.