Get Betterhelp Elevator Pitch – at your own pace

therefore we had a treatment session through chat when i wanted it to be through video and i comprehend like you get what you spend for …Betterhelp Elevator Pitch… and so you know much better assistance i don’t i don’t learn about other individuals’s experiences with better aid um but it was it seemed to me that um

f you can just strike switch therapist …Betterhelp Elevator Pitch…or whatever it is modification counselor and choose from their list of offered therapists when i was first beginning therapy a lot of people were telling me that you need at least a month prior to you truly know if the relationship is excellent before moving on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away fine possibly not like that minute i’m just stating that you do not require a whole month to see if someone’s the ideal fit for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific because they’re enabling simpler access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of interaction and my first therapist really only provided chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hi we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i wound up switching over to another therapist anyhow who did use nearly interaction the sessions were about 30 minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i seem like talking face to face is constantly extremely helpful for me however honestly there are numerous days where i simply do not wish to speak to someone so i was able to still reserve a live chat session instead of skipping out entirely on therapy which i truly appreciated one of the cons in my opinion would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were continuously just booked out two to three weeks at a time and he was truthfully the best therapist i’ve ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can likewise shuffle through if you wish to utilize those instead and you might choose to share those journal entries with your therapist or just leave them

 

going into a little bit of my therapy journey and i believed that i had all of it found out however kid was i incorrect um so let’s speak about it let’s enter it so to start i started therapy at a really young age fortunately that was something that my mommy did not like hide from me or shelter me from she recognized that i was going through like some emotional things when i was more youthful and i had some problem um emotionally managing and problems with anger and just a bunch of different things going on when i was more youthful so my mother decided to put me in therapy i liked my therapist as a person um she was black she had beautiful locks he drove a really cool cars and truck however i as a kid did not truly understand what therapy was i didn’t really comprehend that this was the time where you might like tell all your service and i didn’t know if if the the train of interaction was going to be um you know going from my therapist to my mommy or what that would appear like so i didn’t really um take to therapy as well as i possibly could have when i was younger however that enabled me to at least have that experience and to understand even i didn’t you understand continue the program at the time however that allowed me to have the experience to know that treatment was certainly a practical choice if i started to have any concerns in the future and so fast forward about 15 years i understand that currently psychological health and treatment they are both things that are very um they’re they’re discussed quite a bit nowadays and i went to a physical at the medical professional and for the first time ever they had me do a um behavioral health examination and it was really strange since i ‘d never needed to do that before where they simulated a psychological health assessment so after they got done doing their assessment they were like oh you need to be in a program like yesterday therefore they got me started in a program immediately and they um throughout that program or at the you know after that assessment and at the preliminary assessment during the program i was identified with anxiety and stress and anxiety i have actually always known that i have actually struggled with those things throughout my

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life and i constantly understood that they appeared in really devastating methods throughout my life however i never formally had a medical diagnosis that remained in like my medical records or anything like that and so i that happened and so that was actually that was an interesting experience but i was really delighted to have gone through that procedure and to officially understand that there was certainly something going on with my mental health and complete transparency side note i recorded this video previously and it wound up being 39 minutes because i was mad and so inflamed so i began going on a rant hopefully this video will not be that long and i’m going to try to rapidly go through my my treatment journey anyway back to it so i started therapy and the breakdown of the costs were basically the the therapy visits were 500 a piece overall my medical insurance covered about 400 approximately dollars and i was paying i needed to pay about 100 expense for every single session so it was expected to be a 12-week program and in order to complete it in 12 weeks i had to have at least two to four um sessions monthly and then i also needed to have calls that they did behavioral assessment contacts us to follow up on the development of my treatment program so if we are doing our calculations right if we’re um doing our mathematicals properly um i should not have been shocked when i got a bill for 500 over 500. i should not have been surprised however my heart soul and whatever dropped to the floor and came back into my body due to the fact that i was incredibly stunned at the cost and it gave me the breakdown and i was like yeah i spoke with her that day yeah they called me that day but i didn’t i truly didn’t expect for it to be as much as it was therefore i already wasn’t feeling truly positive about the

treatment program not because anything was wrong with my therapist but since i still seemed like my life remained in not necessarily disarray but i was going through a lot personally and this was this year therefore a great deal of you know i’ve currently spoken about the fact that i’ve gone through really major life shift and i thought that treatment would help with that um would help you understand negate the the the supreme you understand the important things that took place however it did not therefore um because i seemed like things were still not going the way that i believed that they need to i was like nah i i i can’t do therapy anymore specifically because of the ex the expenditure and so i stopped seeing that therapist therefore fast forward a couple months later i’m still understanding that i need assist like mentally i’m going through downs and ups i am um going through those um you understand i talked about this in the narcissistic video however i’m going through those low and high mood swings i’m going through like all of these different things that i understood that i could not handle by myself so i was desperately searching for a therapist i was desperately looking for one and i kept running into wall after wall after wall Betterhelp Elevator Pitch

actually feel like she was taking notice of me and i really choose video therapy um over you know texting or e-mail whatever i don’t know if they do therapy through email i do not think so however i in fact prefer video over anything and so i did that in hopes that we would have the ability to construct off of what we had currently been sort of talking about and some of the issues that we have actually been talking about therefore it did not turn out to be um it didn’t turn out to be what i desired it to be she seemed to be actually distracted it remained in my mind it resembled she was playing solitaire or something on her computer system like she never ever for like she would take a look at me every so often but most likely 97 of the time she was looking in another instructions which didn’t truly make me feel like i was harmed or being listened to therefore she you know was likewise like on her phone and simply i do not know it just was really weird now better hope they they just utilize licensed therapists and so i had actually looked this uh looked her up since i simply wished to make sure everything was legitimate and it was um however the um you understand how they state you understand like bedside manners like with doctors i didn’t um i do not really know what it would be phone side coach video side manner i don’t know therapy side manner heard manner didn’t work for me um therefore like i stated i i didn’t truly feel as if i the one thing that i wished to do most like i stated was a video option i didn’t actually feel as if that was the strongest suit of my therapist now we did have truly you understand in-depth conversation but um there existed were some times when i would say particular things and

she would react with something that was like extremely random or sometimes she was you understand react to what i said or like i do not understand it just didn’t seem like she was super present um so i got a new therapist through the much better health platform therefore when you are signing up for a therapist you need to fill out like this questionnaire and they assign you to someone therefore i filled out the questionnaire again um and it you have to go into you know well i went into depth on my circumstance therefore that didn’t actually feel good to have to go through that procedure all over again um however i was like whatever so that new therapist got appointed to me and after that she sent me a message that said you actually must be trying to find someone who focuses on this i would encourage you to alter your service provider so then i needed to refill out the um questionnaire once again go through that entire trauma of filling it out again and then i was designated to another therapist so i uh my therapist and i were using the messaging function she wasn’t as responsive as my first therapist but she still was responsive adequate and so then i signed up for a video for Betterhelp Elevator Pitch

It cost me 272 dollars and that was with the financial help um and the the one thing that i really really taken pleasure in about um better assistance was the fact that i could talk to my therapist at any point and so that’s what i began doing i was i was talking to my therapist non-stop through text message so we were texting back and forth talking to her non-stop um any any and everything that i was feeling i was talking with my therapist about it and um i chose that i wanted to do a video a video with her so i wanted to do a um a live the live video alternative and so when i did that um the relationship and the chemistry and all of the things that i felt like we built just wasn’t there and i didn’t.