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therefore we had a therapy session through chat when i wanted it to be through video and i comprehend like you get what you spend for …Free Online Pastoral Counseling Certification Online Free… and so you know much better help i don’t i do not learn about other people’s experiences with better help um but it was it seemed to me that um

f you can simply strike switch counselor …Free Online Pastoral Counseling Certification Online Free…or whatever it is modification therapist and select from their list of offered therapists when i was first beginning therapy a great deal of people were telling me that you need at least a month before you really understand if the relationship is good before moving on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately okay possibly not like that minute i’m just saying that you don’t need an entire month to see if somebody’s the best suitable for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent since they’re permitting simpler access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of communication and my first therapist in fact just provided chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hi we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal factors i ended up changing over to another therapist anyhow who did provide almost interaction the sessions had to do with 30 minutes and if i felt like there was a lot more to speak about i always asked my therapist if i might extend my time for an hour into book sessions you simply require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is constantly very valuable for me however truthfully there are numerous days where i simply do not wish to talk with somebody so i was able to still book a live chat session instead of skipping out completely on therapy which i truly valued among the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were continuously just booked out 2 to 3 weeks at a time and he was truthfully the very best therapist i’ve ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can likewise shuffle through if you wish to use those rather and you might select to share those journal entries with your therapist or simply leave them

 

going into a bit of my therapy journey and i thought that i had it all figured out but kid was i incorrect um so let’s speak about it let’s get into it so to begin i began treatment at a really young age luckily that was something that my mother did not like conceal from me or shelter me from she realized that i was going through like some emotional things when i was younger and i had some problem um mentally controling and troubles with anger and just a bunch of various things going on when i was younger so my mom chose to put me in treatment i liked my therapist as an individual um she was black she had lovely locks he drove a really cool cars and truck however i as a child did not really understand what therapy was i didn’t truly understand that this was the time where you could like talk your service and i didn’t understand if if the the train of communication was going to be um you understand going from my therapist to my mother or what that would look like so i didn’t really um require to therapy as well as i maybe might have when i was more youthful however that enabled me to a minimum of have that experience and to understand even i didn’t you understand continue the program at the time but that allowed me to have the experience to understand that treatment was definitely a viable option if i began to have any issues in the future therefore fast forward about 15 years i know that currently psychological health and treatment they are both things that are very um they’re they’re discussed a fair bit nowadays and i went to a physical at the doctor and for the very first time ever they had me do a um behavioral health test and it was really odd because i ‘d never ever had to do that prior to where they did like a psychological health assessment so after they got done doing their assessment they were like oh you require to be in a program like yesterday therefore they got me started in a program right away and they um during that program or at the you understand after that evaluation and at the initial evaluation during the program i was detected with anxiety and stress and anxiety i have actually always known that i’ve had problem with those things throughout my

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life and i always understood that they showed up in really devastating ways throughout my life but i never ever officially had a medical diagnosis that remained in like my medical records or anything like that and so i that happened and so that was actually that was a fascinating experience however i was really happy to have gone through that process and to formally understand that there was absolutely something happening with my psychological health and full openness side note i recorded this video earlier and it ended up being 39 minutes since i was so inflamed and mad so i began going on a rant hopefully this video will not be that long and i’m going to attempt to rapidly go through my my therapy journey anyway back to it so i started therapy and the breakdown of the costs were essentially the the therapy appointments were 500 a piece total my medical insurance covered about 400 or so dollars and i was paying i had to pay about 100 expense for every session so it was expected to be a 12-week program and in order to complete it in 12 weeks i needed to have at least two to 4 um sessions each month and then i also had to have calls that they did behavioral assessment contacts us to act on the progress of my treatment program so if we are doing our computations right if we’re um doing our mathematicals properly um i shouldn’t have been shocked when i received a costs for 500 over 500. i shouldn’t have actually marvelled but my heart soul and everything dropped to the flooring and came back into my body because i was very shocked at the cost and it offered me the breakdown and i resembled yeah i talked to her that day yeah they called me that day however i didn’t i actually didn’t anticipate for it to be as much as it was therefore i already wasn’t feeling actually positive about the

therapy program not due to the fact that anything was wrong with my therapist but since i still felt like my life remained in not necessarily shambles but i was going through a lot personally and this was this year therefore a lot of you understand i have actually currently talked about the truth that i have actually gone through really major life shift and i believed that therapy would assist with that um would assist you know negate the the the ultimate you understand the thing that occurred however it did not therefore um since i felt like things were still not going the manner in which i thought that they ought to i resembled nah i i i can’t do therapy any longer especially because of the ex the cost therefore i stopped seeing that therapist and so fast forward a couple months later i’m still realizing that i need assist like mentally i’m going through ups and downs i am um going through those um you understand i talked about this in the egotistical video but i’m going through those high and low state of mind swings i’m going through like all of these different things that i understood that i might not deal with by myself so i was frantically searching for a therapist i was frantically looking for one and i kept facing wall after wall after wall Free Online Pastoral Counseling Certification Online Free

really feel like she was paying attention to me and i in fact prefer video therapy um over you know texting or e-mail whatever i do not understand if they do treatment through email i do not think so however i actually prefer video over anything and so i did that in hopes that we would have the ability to develop off of what we had actually currently been type of speaking about and some of the problems that we have actually been discussing and so it did not turn out to be um it didn’t end up being what i desired it to be she seemed to be truly distracted it remained in my mind it resembled she was playing solitaire or something on her computer system like she never for like she would take a look at me every once in a while however probably 97 of the time she was looking in another direction and that didn’t truly make me feel like i was harmed or being listened to and so she you understand was also like on her phone and just i do not know it simply was truly strange now better hope they they only use licensed therapists therefore i had looked this uh looked her up due to the fact that i just wished to make certain everything was legitimate and it was um but the um you know how they state you know like bedside good manners like with medical professionals i didn’t um i don’t actually understand what it would be phone side coach video side manner i don’t know treatment side manner heard way didn’t work for me um and so like i stated i i didn’t really feel as if i the one thing that i wished to do most like i said was a video option i didn’t truly feel as if that was the greatest match of my therapist now we did have actually you understand thorough conversation but um there existed were some times when i would state particular things and

she would react with something that was like extremely random or in some cases she was you know react to what i stated or like i don’t know it just didn’t appear like she was incredibly present um so i got a brand-new therapist through the much better health platform and so when you are signing up for a therapist you need to submit like this survey and they assign you to someone and so i completed the survey again um and it you have to go into you understand well i went into depth on my scenario and so that didn’t truly feel excellent to have to go through that process all over once again um however i resembled whatever so that new therapist got designated to me and after that she sent me a message that said you really need to be searching for somebody who specializes in this i would encourage you to alter your company so then i had to fill up out the um questionnaire once again go through that whole trauma of filling it out once again and then i was designated to another therapist so i uh my therapist and i were using the messaging function she wasn’t as responsive as my very first therapist however she still was responsive enough therefore then i registered for a video for Free Online Pastoral Counseling Certification Online Free

so it cost me 272 dollars and that was with the financial aid um and the the something that i actually truly enjoyed about um much better help was the truth that i could talk with my therapist at any point therefore that’s what i began doing i was i was speaking to my therapist non-stop through text message so we were texting back and forth speaking to her non-stop um any any and everything that i was feeling i was talking with my therapist about it and um i decided that i wished to do a video a video with her so i wanted to do a um a live the live video choice therefore when i did that um the chemistry and the connection and all of the important things that i felt like we developed just wasn’t there and i didn’t.