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and so we had a treatment session through chat when i desired it to be through video and i comprehend like you get what you pay for …How Does Talkspace Pay Therapists… therefore you know better aid i do not i do not know about other people’s experiences with better assistance um however it was it appeared to me that um

f you can just hit switch counselor …How Does Talkspace Pay Therapists…or whatever it is modification therapist and pick from their list of readily available therapists when i was first beginning therapy a great deal of people were informing me that you need at least a month prior to you really know if the relationship is good prior to proceeding but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now alright possibly not like that minute i’m simply saying that you don’t need a whole month to see if someone’s the best fit for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic because they’re allowing for much easier access to your therapist depending on what your requirements are the con is that not all therapists use all modes of communication and my first therapist actually just provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i ended up changing over to another counselor anyhow who did offer almost communication the sessions had to do with thirty minutes and if i seemed like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is constantly super valuable for me however honestly there are numerous days where i just don’t wish to speak to someone so i was able to still reserve a live chat session instead of skipping out completely on treatment which i really appreciated among the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly just booked out two to three weeks at a time and he was honestly the very best therapist i’ve ever seen like in person and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you wish to utilize those instead and you could choose to share those journal entries with your therapist or just leave them

 

entering into a little bit of my therapy journey and i believed that i had it all found out but kid was i incorrect um so let’s speak about it let’s get into it so to start off i began therapy at an actually young age thankfully that was something that my mommy did not like conceal from me or shelter me from she understood that i was going through like some psychological things when i was younger and i had some problem um emotionally managing and difficulties with anger and just a lot of different things going on when i was younger so my mama chose to put me in therapy i liked my therapist as a person um she was black she had beautiful locks he drove a truly cool automobile but i as a child did not truly understand what treatment was i didn’t truly understand that this was the time where you could like talk your organization and i didn’t understand if if the the train of interaction was going to be um you know going from my therapist to my mother or what that would look like so i didn’t really um take to treatment along with i perhaps could have when i was younger but that permitted me to a minimum of have that experience and to understand even i didn’t you know continue the program at the time however that enabled me to have the experience to understand that treatment was absolutely a feasible option if i began to have any concerns in the future therefore fast forward about 15 years i know that presently psychological health and therapy they are both things that are super um they’re they’re discussed quite a bit nowadays and i went to a physical at the physician and for the very first time ever they had me do a um behavioral health exam and it was actually weird due to the fact that i ‘d never had to do that before where they simulated a mental health evaluation so after they got done doing their evaluation they were like oh you require to be in a program like yesterday and so they got me started in a program right away and they um during that program or at the you know after that assessment and at the preliminary assessment during the program i was identified with depression and stress and anxiety i’ve always understood that i’ve had problem with those things throughout my

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life and i always knew that they appeared in actually devastating ways throughout my life but i never formally had a diagnosis that was in like my medical records or anything like that and so i that took place and so that was actually that was an intriguing experience however i was really happy to have actually gone through that process and to officially know that there was absolutely something going on with my mental health and full openness side note i recorded this video previously and it ended up being 39 minutes since i was mad and so inflamed so i started going on a rant hopefully this video will not be that long and i’m going to attempt to quickly go through my my treatment journey anyway back to it so i started treatment and the breakdown of the expenditures were essentially the the therapy appointments were 500 a piece total my health insurance covered about 400 or two dollars and i was paying i needed to pay about 100 out of pocket for every session so it was supposed to be a 12-week program and in order to finish it in 12 weeks i had to have at least 2 to 4 um sessions monthly and after that i likewise needed to have calls that they did behavioral evaluation calls to follow up on the development of my treatment program so if we are doing our computations right if we’re um doing our mathematicals correctly um i shouldn’t have actually been shocked when i received a costs for 500 over 500. i shouldn’t have marvelled but my heart soul and everything dropped to the floor and returned into my body due to the fact that i was extremely stunned at the cost and it provided me the breakdown and i resembled yeah i talked with her that day yeah they called me that day however i didn’t i really didn’t anticipate for it to be as much as it was and so i already wasn’t feeling actually confident about the

treatment program not because anything was wrong with my therapist however because i still seemed like my life was in not always shambles but i was going through a lot personally and this was this year and so a great deal of you know i have actually already spoken about the truth that i’ve gone through truly major life shift and i believed that therapy would aid with that um would help you understand negate the the the ultimate you know the thing that took place however it did not and so um due to the fact that i seemed like things were still not going the way that i believed that they must i was like nah i i i can’t do therapy anymore particularly because of the ex the expense therefore i stopped seeing that therapist and so fast forward a couple months later on i’m still understanding that i need help like mentally i’m going through downs and ups i am um going through those um you know i discussed this in the conceited video but i’m going through those low and high state of mind swings i’m going through like all of these various things that i knew that i could not deal with by myself so i was desperately looking for a therapist i was frantically searching for one and i kept encountering wall after wall after wall How Does Talkspace Pay Therapists

actually feel like she was taking note of me and i in fact choose video treatment um over you understand texting or email whatever i do not understand if they do therapy through e-mail i don’t believe so however i actually prefer video over anything and so i did that in hopes that we would be able to develop off of what we had already been sort of talking about and a few of the problems that we have actually been going over and so it did not end up being um it didn’t end up being what i desired it to be she appeared to be really sidetracked it was in my mind it was like she was playing solitaire or something on her computer like she never for like she would look at me every now and then but probably 97 of the time she was looking in another direction which didn’t really make me seem like i was hurt or being listened to and so she you understand was also like on her phone and simply i don’t understand it simply was really unusual now better hope they they only utilize certified therapists therefore i had looked this uh looked her up because i simply wanted to ensure whatever was legit and it was um however the um you know how they state you understand like bedside good manners like with medical professionals i didn’t um i do not actually know what it would be phone side mentor video side way i don’t know treatment side manner heard way didn’t work for me um and so like i said i i didn’t actually feel as if i the something that i wished to do most like i said was a video alternative i didn’t truly feel as if that was the strongest match of my therapist now we did have actually you know in-depth discussion but um there were there were long times when i would state certain things and

she would react with something that resembled very random or often she was you understand react to what i said or like i do not know it simply didn’t look like she was super present um so i got a brand-new therapist through the better health platform and so when you are registering for a therapist you need to submit like this questionnaire and they designate you to someone and so i completed the survey once again um and it you have to go into you understand well i went into depth on my circumstance and so that didn’t actually feel good to need to go through that process all over again um but i resembled whatever so that brand-new therapist got appointed to me and after that she sent me a message that stated you in fact should be trying to find somebody who concentrates on this i would motivate you to alter your company so then i had to refill out the um survey once again go through that entire trauma of filling it out again and after that i was appointed to another therapist so i uh my therapist and i were utilizing the messaging function she wasn’t as responsive as my very first therapist but she still was responsive enough therefore then i signed up for a video for How Does Talkspace Pay Therapists

so it cost me 272 dollars which was with the financial assistance um and the the something that i really actually delighted in about um much better aid was the fact that i might speak to my therapist at any point therefore that’s what i began doing i was i was speaking to my therapist non-stop through text message so we were texting back and forth talking to her non-stop um any any and everything that i was feeling i was talking with my therapist about it and um i decided that i wanted to do a video a video with her so i wished to do a um a live the live video choice therefore when i did that um the chemistry and the relationship and all of the things that i felt like we developed simply wasn’t there and i didn’t.