Get Online Peer Counseling – at your own pace

therefore we had a therapy session through chat when i desired it to be through video and i comprehend like you get what you pay for …Online Peer Counseling… and so you understand better aid i don’t i don’t understand about other people’s experiences with better help um but it was it appeared to me that um

f you can simply hit switch counselor …Online Peer Counseling…or whatever it is modification counselor and select from their list of offered therapists when i was first beginning treatment a great deal of people were telling me that you require at least a month before you actually know if the relationship is great prior to moving on but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now alright maybe not like that minute i’m simply stating that you don’t need a whole month to see if somebody’s the right suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific because they’re permitting simpler access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of interaction and my first therapist really just used chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i wound up changing over to another counselor anyway who did offer almost communication the sessions were about thirty minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you just need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i feel like talking face to face is always super useful for me but honestly there are a lot of days where i just don’t wish to talk to somebody so i was able to still reserve a live chat session instead of skipping out entirely on treatment which i actually valued one of the cons in my opinion would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were constantly just booked out 2 to 3 weeks at a time and he was honestly the very best therapist i have actually ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can also shuffle through if you wish to utilize those instead and you could choose to share those journal entries with your therapist or simply leave them

 

going into a bit of my treatment journey and i believed that i had everything figured out however young boy was i incorrect um so let’s talk about it let’s enter into it so to begin i began therapy at a truly young age luckily that was something that my mama did not like conceal from me or shelter me from she recognized that i was going through like some emotional things when i was more youthful and i had some difficulty um emotionally controling and difficulties with anger and just a lot of various things going on when i was more youthful so my mom decided to put me in therapy i enjoyed my therapist as an individual um she was black she had gorgeous locks he drove a really cool automobile but i as a kid did not truly understand what treatment was i didn’t actually understand that this was the time where you might like talk your company and i didn’t know if if the the train of interaction was going to be um you know going from my therapist to my mommy or what that would look like so i didn’t really um take to therapy along with i maybe could have when i was younger but that allowed for me to at least have that experience and to know even i didn’t you understand continue the program at the time however that enabled me to have the experience to know that treatment was absolutely a practical alternative if i started to have any problems in the future therefore fast forward about 15 years i understand that currently mental health and treatment they are both things that are very um they’re they’re discussed a fair bit nowadays and i went to a physical at the physician and for the first time ever they had me do a um behavioral health examination and it was truly weird since i ‘d never ever needed to do that prior to where they did like a mental health evaluation so after they got done doing their evaluation they were like oh you require to be in a program like yesterday and so they got me started in a program immediately and they um during that program or at the you understand after that evaluation and at the preliminary assessment throughout the program i was detected with anxiety and anxiety i’ve always understood that i’ve had problem with those things throughout my

What does our BetterHelp Review cover? Online Peer Counseling

life and i constantly understood that they showed up in truly ravaging ways throughout my life but i never formally had a diagnosis that remained in like my medical records or anything like that therefore i that happened therefore that was truly that was a fascinating experience but i was actually delighted to have gone through that procedure and to officially understand that there was definitely something going on with my psychological health and full transparency side note i tape-recorded this video earlier and it ended up being 39 minutes due to the fact that i was so inflamed and mad so i began going on a rant hopefully this video will not be that long and i’m going to try to quickly go through my my therapy journey anyhow back to it so i started therapy and the breakdown of the expenditures were basically the the treatment visits were 500 a piece total my medical insurance covered about 400 approximately dollars and i was paying i had to pay about 100 out of pocket for every single session so it was expected to be a 12-week program and in order to finish it in 12 weeks i needed to have at least two to 4 um sessions each month and after that i likewise needed to have calls that they did behavioral evaluation calls to act on the development of my therapy program so if we are doing our computations right if we’re um doing our mathematicals correctly um i shouldn’t have been amazed when i got a bill for 500 over 500. i should not have been surprised however my heart soul and whatever dropped to the flooring and came back into my body because i was extremely shocked at the cost and it provided me the breakdown and i was like yeah i spoke to her that day yeah they called me that day but i didn’t i really didn’t expect for it to be as much as it was therefore i currently wasn’t feeling actually positive about the

treatment program not due to the fact that anything was wrong with my therapist however since i still seemed like my life remained in not necessarily shambles however i was going through a lot personally and this was this year therefore a great deal of you understand i’ve already discussed the fact that i’ve gone through really major life transition and i believed that therapy would aid with that um would help you understand negate the the the ultimate you know the thing that took place however it did not therefore um since i felt like things were still not going the way that i thought that they ought to i was like nah i i i can’t do therapy anymore specifically because of the ex the expenditure therefore i stopped seeing that therapist and so fast forward a couple months later on i’m still understanding that i need assist like mentally i’m going through ups and downs i am um going through those um you understand i spoke about this in the narcissistic video but i’m going through those high and low mood swings i’m going through like all of these different things that i knew that i might not handle by myself so i was desperately searching for a therapist i was frantically looking for one and i kept running into wall after wall after wall Online Peer Counseling

truly feel like she was taking note of me and i in fact choose video treatment um over you understand texting or email whatever i don’t understand if they do treatment through e-mail i don’t think so however i actually choose video over anything therefore i did that in hopes that we would have the ability to construct off of what we had already been sort of discussing and some of the problems that we have actually been talking about and so it did not turn out to be um it didn’t end up being what i wanted it to be she seemed to be really distracted it remained in my mind it resembled she was playing solitaire or something on her computer like she never ever for like she would take a look at me every now and then however most likely 97 of the time she was looking in another direction and that didn’t truly make me feel like i was hurt or being listened to therefore she you understand was also like on her phone and just i do not know it simply was actually odd now better hope they they just make use of certified therapists therefore i had looked this uh looked her up due to the fact that i just wished to make sure whatever was legitimate and it was um but the um you know how they state you understand like bedside good manners like with doctors i didn’t um i do not truly understand what it would be phone side mentor video side way i don’t know treatment side way heard way didn’t work for me um therefore like i said i i didn’t truly feel as if i the something that i wished to do most like i stated was a video alternative i didn’t really feel as if that was the strongest match of my therapist now we did have actually you understand in-depth conversation however um there were there were long times when i would state certain things and

she would respond with something that was like very random or sometimes she was you know react to what i stated or like i don’t understand it simply didn’t look like she was extremely present um so i got a new therapist through the much better health platform therefore when you are registering for a therapist you need to submit like this survey and they appoint you to somebody and so i completed the questionnaire once again um and it you have to go into you know well i entered into depth on my situation and so that didn’t truly feel excellent to have to go through that process all over again um but i was like whatever so that new therapist got assigned to me and after that she sent me a message that said you really must be searching for someone who specializes in this i would encourage you to change your company so then i needed to fill up out the um survey again go through that entire injury of filling it out once again and after that i was assigned to another therapist so i uh my therapist and i were utilizing the messaging function she wasn’t as responsive as my very first therapist however she still was responsive sufficient therefore then i signed up for a video for Online Peer Counseling

so it cost me 272 dollars which was with the financial assistance um and the the one thing that i actually actually delighted in about um better help was the reality that i could talk to my therapist at any point and so that’s what i started doing i was i was speaking with my therapist non-stop through text so we were texting backward and forward speaking with her non-stop um any any and whatever that i was feeling i was talking with my therapist about it and um i decided that i wanted to do a video a video with her so i wanted to do a um a live the live video choice therefore when i did that um the chemistry and the connection and all of the important things that i seemed like we built simply wasn’t there and i didn’t.