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therefore we had a therapy session through chat when i desired it to be through video and i comprehend like you get what you pay for …Paypal Betterhelp… and so you understand much better assistance i don’t i don’t know about other individuals’s experiences with much better aid um however it was it appeared to me that um

f you can just hit switch therapist …Paypal Betterhelp…or whatever it is modification therapist and pick from their list of offered therapists when i was first beginning therapy a great deal of individuals were telling me that you require a minimum of a month before you really understand if the relationship is good before moving on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately okay maybe not like that minute i’m simply saying that you do not need a whole month to see if somebody’s the best fit for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific because they’re enabling simpler access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of communication and my first therapist really only used chat sessions and phone sessions and when i really emailed betterhelp to grumble they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i ended up changing over to another therapist anyway who did provide almost interaction the sessions were about 30 minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you just require to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is always extremely valuable for me however honestly there are numerous days where i just do not want to talk to someone so i had the ability to still reserve a live chat session instead of skipping out entirely on treatment which i really valued among the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were continuously just reserved out two to three weeks at a time and he was truthfully the best therapist i have actually ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can also shuffle through if you wish to utilize those rather and you could select to share those journal entries with your therapist or just leave them

 

entering into a bit of my therapy journey and i believed that i had it all determined however young boy was i wrong um so let’s discuss it let’s enter into it so to start i began therapy at a really young age thankfully that was something that my mom did not like conceal from me or shelter me from she understood that i was going through like some psychological things when i was younger and i had some problem um mentally controling and problems with anger and simply a bunch of various things going on when i was more youthful so my mom decided to put me in treatment i liked my therapist as a person um she was black she had gorgeous locks he drove a really cool car but i as a kid did not truly understand what therapy was i didn’t truly understand that this was the time where you could like tell all your organization and i didn’t know if if the the train of interaction was going to be um you understand going from my therapist to my mother or what that would appear like so i didn’t truly um require to therapy in addition to i possibly might have when i was younger however that permitted me to at least have that experience and to know even i didn’t you know continue the program at the time however that enabled me to have the experience to know that therapy was definitely a practical alternative if i began to have any issues in the future and so fast forward about 15 years i know that presently mental health and therapy they are both things that are incredibly um they’re they’re spoken about quite a bit nowadays and i went to a physical at the medical professional and for the very first time ever they had me do a um behavioral health exam and it was actually unusual since i ‘d never needed to do that before where they did like a psychological health evaluation so after they got done doing their assessment they resembled oh you need to be in a program like yesterday therefore they got me started in a program right away and they um during that program or at the you understand after that assessment and at the preliminary assessment throughout the program i was identified with anxiety and anxiety i have actually constantly understood that i’ve battled with those things throughout my

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life and i always knew that they showed up in actually ravaging ways throughout my life but i never officially had a diagnosis that was in like my medical records or anything like that therefore i that took place and so that was really that was a fascinating experience but i was in fact happy to have actually gone through that procedure and to officially understand that there was certainly something going on with my mental health and full openness side note i recorded this video previously and it ended up being 39 minutes because i was so irritated and mad so i began going on a tirade hopefully this video will not be that long and i’m going to attempt to quickly go through my my therapy journey anyhow back to it so i started therapy and the breakdown of the expenses were basically the the treatment appointments were 500 a piece total my health insurance covered about 400 or two dollars and i was paying i had to pay about 100 out of pocket for every session so it was expected to be a 12-week program and in order to finish it in 12 weeks i had to have at least 2 to 4 um sessions monthly and after that i likewise needed to have calls that they did behavioral evaluation contacts us to act on the development of my therapy program so if we are doing our estimations right if we’re um doing our mathematicals properly um i shouldn’t have been shocked when i got a bill for 500 over 500. i shouldn’t have actually been surprised however my heart soul and everything dropped to the flooring and returned into my body since i was super shocked at the expense and it gave me the breakdown and i was like yeah i spoke with her that day yeah they called me that day however i didn’t i really didn’t anticipate for it to be as much as it was and so i already wasn’t feeling truly confident about the

treatment program not since anything was wrong with my therapist however due to the fact that i still felt like my life remained in not necessarily disarray but i was going through a lot personally and this was this year and so a great deal of you know i have actually currently discussed the reality that i’ve gone through really major life transition and i believed that treatment would help with that um would assist you understand negate the the the supreme you know the important things that took place but it did not therefore um since i felt like things were still not going the way that i thought that they must i was like nah i i i can’t do treatment anymore particularly because of the ex the expense and so i stopped seeing that therapist and so fast forward a couple months later i’m still realizing that i need assist like mentally i’m going through downs and ups i am um going through those um you understand i discussed this in the conceited video but i’m going through those high and low mood swings i’m going through like all of these different things that i understood that i could not deal with by myself so i was frantically looking for a therapist i was desperately searching for one and i kept encountering wall after wall after wall Paypal Betterhelp

actually feel like she was taking note of me and i in fact choose video treatment um over you know texting or email whatever i do not know if they do treatment through email i do not believe so however i in fact prefer video over anything therefore i did that in hopes that we would be able to develop off of what we had actually currently been type of speaking about and a few of the issues that we have actually been discussing and so it did not end up being um it didn’t turn out to be what i wanted it to be she appeared to be really sidetracked it was in my mind it was like she was playing solitaire or something on her computer like she never for like she would look at me from time to time however most likely 97 of the time she was looking in another direction and that didn’t truly make me feel like i was injured or being listened to therefore she you understand was also like on her phone and just i do not know it simply was actually strange now better hope they they only make use of licensed therapists therefore i had actually looked this uh looked her up due to the fact that i simply wished to ensure whatever was legit and it was um but the um you understand how they say you understand like bedside manners like with physicians i didn’t um i do not truly understand what it would be phone side mentor video side manner i do not understand treatment side manner heard manner didn’t work for me um and so like i stated i i didn’t really feel as if i the something that i wished to do most like i said was a video option i didn’t really feel as if that was the strongest suit of my therapist now we did have actually you understand extensive discussion but um there existed were long times when i would state certain things and

she would respond with something that resembled super random or in some cases she was you understand respond to what i said or like i don’t understand it simply didn’t look like she was very present um so i got a new therapist through the better health platform therefore when you are registering for a therapist you have to fill out like this questionnaire and they appoint you to someone and so i filled out the survey again um and it you need to go into you know well i went into depth on my circumstance and so that didn’t really feel great to have to go through that process all over once again um however i was like whatever so that brand-new therapist got assigned to me and then she sent me a message that said you really should be looking for somebody who concentrates on this i would motivate you to change your service provider so then i had to fill up out the um questionnaire once again go through that whole injury of filling it out once again and then i was appointed to another therapist so i uh my therapist and i were using the messaging function she wasn’t as responsive as my first therapist but she still was responsive sufficient and so then i signed up for a video for Paypal Betterhelp

It cost me 272 dollars and that was with the monetary aid um and the the one thing that i truly truly enjoyed about um much better aid was the reality that i could talk to my therapist at any point and so that’s what i started doing i was i was talking to my therapist non-stop through text message so we were texting back and forth talking to her non-stop um any any and whatever that i was feeling i was talking with my therapist about it and um i decided that i desired to do a video a video with her so i wanted to do a um a live the live video option and so when i did that um the relationship and the chemistry and all of the things that i felt like we constructed simply wasn’t there and i didn’t.