Get Premera Blue Cross Talkspace – at your own pace

and so we had a treatment session through chat when i wanted it to be through video and i comprehend like you get what you pay for …Premera Blue Cross Talkspace… and so you know much better help i do not i don’t understand about other people’s experiences with much better assistance um but it was it appeared to me that um

f you can simply hit switch counselor …Premera Blue Cross Talkspace…or whatever it is change counselor and pick from their list of offered therapists when i was first starting therapy a great deal of individuals were informing me that you need a minimum of a month prior to you really know if the relationship is excellent before carrying on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine maybe not like that minute i’m simply saying that you don’t need an entire month to see if somebody’s the right suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific due to the fact that they’re enabling much easier access to your therapist depending on what your needs are the con is that not all therapists use all modes of communication and my first therapist in fact just used chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i ended up switching over to another counselor anyhow who did provide practically interaction the sessions were about thirty minutes and if i felt like there was a lot more to speak about i always asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i feel like talking face to face is always extremely practical for me but honestly there are numerous days where i simply don’t wish to speak with someone so i was able to still book a live chat session instead of skipping out entirely on treatment which i actually valued one of the cons in my viewpoint would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were continuously simply booked out 2 to 3 weeks at a time and he was truthfully the very best therapist i have actually ever seen like personally and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes show up like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can also shuffle through if you want to use those instead and you could select to share those journal entries with your therapist or simply leave them

 

entering into a bit of my treatment journey and i thought that i had it all figured out but young boy was i wrong um so let’s talk about it let’s get into it so to start off i began treatment at a really young age luckily that was something that my mother did not like hide from me or shelter me from she realized that i was going through like some psychological things when i was younger and i had some trouble um mentally regulating and difficulties with anger and just a lot of different things going on when i was younger so my mom chose to put me in therapy i enjoyed my therapist as an individual um she was black she had gorgeous locks he drove a really cool automobile however i as a kid did not really understand what treatment was i didn’t really understand that this was the time where you could like talk your organization and i didn’t know if if the the train of interaction was going to be um you understand going from my therapist to my mama or what that would appear like so i didn’t truly um require to therapy in addition to i possibly might have when i was more youthful however that allowed for me to a minimum of have that experience and to know even i didn’t you understand continue the program at the time but that allowed me to have the experience to understand that therapy was certainly a practical alternative if i began to have any problems in the future and so fast forward about 15 years i understand that currently psychological health and therapy they are both things that are incredibly um they’re they’re talked about a fair bit nowadays and i went to a physical at the physician and for the first time ever they had me do a um behavioral health examination and it was actually odd due to the fact that i ‘d never ever had to do that before where they simulated a mental health evaluation so after they got done doing their evaluation they resembled oh you require to be in a program like yesterday and so they got me started in a program immediately and they um during that program or at the you know after that assessment and at the initial assessment throughout the program i was diagnosed with depression and anxiety i’ve constantly known that i have actually struggled with those things throughout my

What does our BetterHelp Review cover? Premera Blue Cross Talkspace

life and i constantly understood that they showed up in actually ravaging ways throughout my life however i never ever formally had a diagnosis that was in like my medical records or anything like that therefore i that occurred and so that was actually that was an interesting experience however i was really delighted to have actually gone through that procedure and to officially understand that there was absolutely something going on with my mental health and complete transparency side note i recorded this video previously and it wound up being 39 minutes because i was so irritated and mad so i began going on a tirade ideally this video will not be that long and i’m going to try to quickly go through my my therapy journey anyhow back to it so i began therapy and the breakdown of the expenditures were essentially the the treatment consultations were 500 a piece overall my health insurance covered about 400 or two dollars and i was paying i had to pay about 100 expense for each session so it was supposed to be a 12-week program and in order to complete it in 12 weeks i needed to have at least 2 to four um sessions monthly and after that i likewise had to have calls that they did behavioral evaluation calls to follow up on the development of my therapy program so if we are doing our estimations right if we’re um doing our mathematicals correctly um i shouldn’t have been amazed when i received a costs for 500 over 500. i should not have been surprised however my heart soul and everything dropped to the flooring and came back into my body due to the fact that i was very stunned at the expense and it provided me the breakdown and i resembled yeah i talked to her that day yeah they called me that day but i didn’t i actually didn’t anticipate for it to be as much as it was and so i currently wasn’t feeling actually positive about the

therapy program not due to the fact that anything was wrong with my therapist however because i still felt like my life remained in not necessarily shambles but i was going through a lot personally and this was this year and so a lot of you understand i’ve currently spoken about the truth that i’ve gone through truly major life transition and i thought that treatment would help with that um would assist you know negate the the the ultimate you understand the thing that took place but it did not therefore um due to the fact that i seemed like things were still not going the way that i thought that they need to i was like nah i i i can’t do treatment any longer specifically because of the ex the cost therefore i stopped seeing that therapist and so fast forward a couple months later i’m still realizing that i need assist like psychologically i’m going through downs and ups i am um going through those um you know i spoke about this in the egotistical video but i’m going through those low and high state of mind swings i’m going through like all of these various things that i knew that i might not manage by myself so i was desperately searching for a therapist i was desperately looking for one and i kept running into wall after wall after wall Premera Blue Cross Talkspace

really feel like she was focusing on me and i in fact prefer video therapy um over you understand texting or email whatever i don’t know if they do therapy through e-mail i do not believe so but i really prefer video over anything and so i did that in hopes that we would be able to construct off of what we had actually already been type of talking about and a few of the concerns that we have actually been going over therefore it did not turn out to be um it didn’t turn out to be what i desired it to be she appeared to be truly sidetracked it remained in my mind it resembled she was playing solitaire or something on her computer system like she never for like she would take a look at me every so often but probably 97 of the time she was looking in another instructions and that didn’t truly make me seem like i was injured or being listened to therefore she you understand was likewise like on her phone and just i do not understand it simply was really weird now better hope they they only utilize certified therapists and so i had actually looked this uh looked her up because i simply wished to make certain everything was legit and it was um but the um you understand how they say you understand like bedside good manners like with doctors i didn’t um i don’t truly know what it would be phone side mentor video side manner i do not understand therapy side way heard way didn’t work for me um therefore like i said i i didn’t actually feel as if i the one thing that i wished to do most like i stated was a video option i didn’t actually feel as if that was the greatest suit of my therapist now we did have actually you know extensive discussion but um there existed were some times when i would state specific things and

she would respond with something that resembled incredibly random or in some cases she was you understand react to what i stated or like i do not know it simply didn’t look like she was extremely present um so i got a new therapist through the better health platform and so when you are registering for a therapist you need to fill out like this questionnaire and they appoint you to somebody therefore i submitted the survey again um and it you need to go into you know well i went into depth on my circumstance and so that didn’t really feel excellent to have to go through that process all over once again um however i was like whatever so that brand-new therapist got assigned to me and after that she sent me a message that stated you really should be trying to find someone who focuses on this i would encourage you to change your service provider so then i needed to refill out the um survey once again go through that entire trauma of filling it out once again and then i was appointed to another therapist so i uh my therapist and i were utilizing the messaging function she wasn’t as responsive as my first therapist but she still was responsive sufficient therefore then i signed up for a video for Premera Blue Cross Talkspace

so it cost me 272 dollars which was with the financial assistance um and the the something that i truly really taken pleasure in about um better assistance was the reality that i could speak with my therapist at any point and so that’s what i started doing i was i was speaking to my therapist non-stop through text so we were texting back and forth speaking to her non-stop um any any and whatever that i was feeling i was talking with my therapist about it and um i decided that i wanted to do a video a video with her so i wanted to do a um a live the live video choice and so when i did that um the relationship and the chemistry and all of the things that i felt like we developed simply wasn’t there and i didn’t.