Get Reschedule Your Session Betterhelp – at your own pace

and so we had a treatment session through chat when i desired it to be through video and i understand like you get what you spend for …Reschedule Your Session Betterhelp… and so you understand better assistance i don’t i do not understand about other individuals’s experiences with better help um but it was it seemed to me that um

f you can just strike switch counselor …Reschedule Your Session Betterhelp…or whatever it is change counselor and choose from their list of readily available therapists when i was first beginning treatment a great deal of people were telling me that you require at least a month before you actually know if the relationship is excellent prior to carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine perhaps not like that minute i’m just stating that you do not need a whole month to see if somebody’s the best fit for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic due to the fact that they’re enabling much easier access to your therapist depending on what your needs are the con is that not all therapists offer all modes of interaction and my very first therapist really just used chat sessions and phone sessions and when i really emailed betterhelp to grumble they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i ended up switching over to another counselor anyhow who did provide practically interaction the sessions had to do with thirty minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you just require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions because i seem like talking face to face is constantly extremely valuable for me however honestly there are so many days where i simply don’t wish to speak with someone so i had the ability to still book a live chat session instead of skipping out totally on therapy which i really valued among the cons in my viewpoint would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were constantly simply scheduled out two to three weeks at a time and he was honestly the best therapist i’ve ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can likewise shuffle through if you wish to use those instead and you might select to share those journal entries with your therapist or just leave them

 

going into a bit of my treatment journey and i believed that i had everything found out but kid was i wrong um so let’s speak about it let’s get into it so to start i started therapy at an actually young age luckily that was something that my mommy did not like hide from me or shelter me from she realized that i was going through like some psychological things when i was more youthful and i had some trouble um emotionally controling and troubles with anger and just a lot of various things going on when i was more youthful so my mommy decided to put me in therapy i enjoyed my therapist as a person um she was black she had gorgeous locks he drove a really cool car but i as a child did not truly comprehend what treatment was i didn’t really comprehend that this was the time where you could like talk your company and i didn’t understand if if the the train of interaction was going to be um you understand going from my therapist to my mommy or what that would appear like so i didn’t really um require to treatment as well as i maybe could have when i was younger but that allowed for me to at least have that experience and to know even i didn’t you understand continue the program at the time but that allowed me to have the experience to know that treatment was definitely a feasible choice if i started to have any problems in the future and so fast forward about 15 years i know that currently psychological health and therapy they are both things that are super um they’re they’re talked about a fair bit nowadays and i went to a physical at the physician and for the very first time ever they had me do a um behavioral health examination and it was truly weird due to the fact that i ‘d never ever had to do that prior to where they did like a psychological health assessment so after they got done doing their evaluation they were like oh you need to be in a program like yesterday and so they got me started in a program right away and they um throughout that program or at the you understand after that assessment and at the preliminary evaluation during the program i was detected with depression and anxiety i have actually constantly known that i have actually dealt with those things throughout my

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life and i constantly understood that they showed up in truly ravaging methods throughout my life however i never formally had a medical diagnosis that remained in like my medical records or anything like that and so i that happened and so that was actually that was an interesting experience but i was in fact happy to have gone through that procedure and to officially know that there was certainly something happening with my mental health and full openness side note i taped this video previously and it wound up being 39 minutes because i was so irritated and mad so i started going on a tirade hopefully this video will not be that long and i’m going to try to quickly go through my my treatment journey anyway back to it so i started treatment and the breakdown of the expenses were basically the the treatment appointments were 500 a piece total my health insurance covered about 400 or so dollars and i was paying i needed to pay about 100 out of pocket for each session so it was supposed to be a 12-week program and in order to complete it in 12 weeks i had to have at least 2 to four um sessions monthly and after that i likewise had to have calls that they did behavioral assessment calls to follow up on the progress of my treatment program so if we are doing our estimations right if we’re um doing our mathematicals correctly um i shouldn’t have actually been surprised when i got a bill for 500 over 500. i shouldn’t have actually been surprised however my heart soul and everything dropped to the flooring and came back into my body because i was incredibly surprised at the expense and it provided me the breakdown and i resembled yeah i talked to her that day yeah they called me that day however i didn’t i actually didn’t anticipate for it to be as much as it was therefore i already wasn’t feeling actually positive about the

therapy program not due to the fact that anything was wrong with my therapist but because i still felt like my life remained in not always shambles however i was going through a lot personally and this was this year and so a great deal of you know i have actually already discussed the fact that i have actually gone through truly significant life transition and i believed that treatment would help with that um would assist you understand negate the the the ultimate you understand the thing that happened however it did not therefore um due to the fact that i felt like things were still not going the way that i thought that they need to i was like nah i i i can’t do treatment any longer particularly because of the ex the expenditure and so i stopped seeing that therapist therefore fast forward a couple months later on i’m still understanding that i need assist like mentally i’m going through ups and downs i am um going through those um you understand i discussed this in the narcissistic video but i’m going through those low and high state of mind swings i’m going through like all of these different things that i understood that i could not manage by myself so i was desperately looking for a therapist i was frantically looking for one and i kept encountering wall after wall after wall Reschedule Your Session Betterhelp

actually seem like she was paying attention to me and i in fact prefer video treatment um over you know texting or e-mail whatever i do not know if they do treatment through email i don’t think so however i actually choose video over anything therefore i did that in hopes that we would be able to develop off of what we had already been type of discussing and some of the issues that we have actually been discussing therefore it did not end up being um it didn’t end up being what i desired it to be she appeared to be really sidetracked it was in my mind it resembled she was playing solitaire or something on her computer system like she never ever for like she would look at me every now and then but probably 97 of the time she was looking in another direction which didn’t truly make me feel like i was injured or being listened to and so she you know was also like on her phone and simply i don’t know it just was truly strange now better hope they they only use licensed therapists therefore i had looked this uh looked her up because i just wanted to ensure everything was legit and it was um however the um you know how they state you understand like bedside manners like with doctors i didn’t um i do not actually understand what it would be phone side coach video side way i don’t understand therapy side manner heard manner didn’t work for me um and so like i stated i i didn’t truly feel as if i the one thing that i wanted to do most like i said was a video choice i didn’t really feel as if that was the strongest suit of my therapist now we did have really you understand extensive conversation but um there were there were long times when i would say particular things and

she would respond with something that resembled super random or often she was you know react to what i stated or like i don’t know it just didn’t look like she was incredibly present um so i got a brand-new therapist through the much better health platform therefore when you are signing up for a therapist you have to complete like this questionnaire and they designate you to somebody therefore i filled out the survey again um and it you have to go into you understand well i went into depth on my circumstance therefore that didn’t really feel excellent to have to go through that process all over again um but i resembled whatever so that new therapist got assigned to me and after that she sent me a message that said you actually must be looking for someone who specializes in this i would encourage you to alter your supplier so then i had to fill up out the um survey again go through that whole trauma of filling it out once again and after that i was appointed to another therapist so i uh my therapist and i were using the messaging function she wasn’t as responsive as my very first therapist however she still was responsive enough and so then i registered for a video for Reschedule Your Session Betterhelp

so it cost me 272 dollars and that was with the financial aid um and the the something that i really really taken pleasure in about um better assistance was the fact that i could speak to my therapist at any point and so that’s what i started doing i was i was speaking to my therapist non-stop through text so we were texting back and forth talking with her non-stop um any any and everything that i was feeling i was talking with my therapist about it and um i chose that i wished to do a video a video with her so i wanted to do a um a live the live video choice and so when i did that um the connection and the chemistry and all of the things that i seemed like we constructed simply wasn’t there and i didn’t.