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therefore we had a therapy session through chat when i desired it to be through video and i comprehend like you get what you pay for …Types Of Online Counselling… and so you understand much better help i do not i do not know about other individuals’s experiences with better aid um but it was it appeared to me that um

f you can just strike switch counselor …Types Of Online Counselling…or whatever it is modification counselor and choose from their list of offered therapists when i was first beginning treatment a great deal of people were informing me that you need at least a month prior to you truly understand if the relationship is good before moving on but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away all right possibly not like that minute i’m simply stating that you do not require a whole month to see if someone’s the right suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent since they’re allowing for easier access to your therapist depending upon what your needs are the con is that not all therapists use all modes of interaction and my very first therapist actually just used chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hi we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up switching over to another therapist anyway who did provide nearly interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to talk about i always asked my therapist if i could extend my time for an hour into book sessions you simply require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i seem like talking face to face is always very valuable for me however honestly there are many days where i simply do not wish to talk to someone so i was able to still schedule a live chat session instead of skipping out totally on treatment which i actually appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were constantly just booked out 2 to 3 weeks at a time and he was honestly the best therapist i’ve ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can also shuffle through if you wish to use those instead and you might pick to share those journal entries with your therapist or simply leave them

 

going into a little bit of my treatment journey and i believed that i had everything found out but boy was i incorrect um so let’s talk about it let’s enter it so to start off i began therapy at an actually young age luckily that was something that my mother did not like conceal from me or shelter me from she realized that i was going through like some emotional things when i was younger and i had some difficulty um emotionally controling and troubles with anger and simply a lot of various things going on when i was more youthful so my mom decided to put me in therapy i liked my therapist as a person um she was black she had stunning locks he drove a truly cool cars and truck but i as a child did not truly understand what therapy was i didn’t truly understand that this was the time where you might like tell all your business and i didn’t know if if the the train of communication was going to be um you understand going from my therapist to my mom or what that would appear like so i didn’t truly um take to therapy in addition to i possibly could have when i was more youthful however that enabled me to at least have that experience and to understand even i didn’t you understand continue the program at the time however that permitted me to have the experience to know that therapy was absolutely a practical alternative if i started to have any problems in the future therefore fast forward about 15 years i understand that presently mental health and therapy they are both things that are extremely um they’re they’re discussed a fair bit nowadays and i went to a physical at the physician and for the first time ever they had me do a um behavioral health exam and it was actually odd since i ‘d never ever had to do that prior to where they simulated a mental health assessment so after they got done doing their assessment they resembled oh you need to be in a program like yesterday and so they got me started in a program right now and they um throughout that program or at the you know after that assessment and at the initial assessment throughout the program i was identified with anxiety and anxiety i have actually always known that i’ve fought with those things throughout my

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life and i always knew that they showed up in truly ravaging ways throughout my life but i never ever formally had a medical diagnosis that was in like my medical records or anything like that therefore i that happened and so that was really that was a fascinating experience but i was really pleased to have gone through that procedure and to formally know that there was certainly something going on with my mental health and full openness side note i recorded this video previously and it wound up being 39 minutes because i was mad and so irritated so i started going on a rant ideally this video will not be that long and i’m going to try to quickly go through my my therapy journey anyway back to it so i started treatment and the breakdown of the costs were basically the the treatment visits were 500 a piece overall my health insurance covered about 400 or so dollars and i was paying i had to pay about 100 out of pocket for every single session so it was supposed to be a 12-week program and in order to complete it in 12 weeks i had to have at least two to 4 um sessions each month and after that i likewise needed to have calls that they did behavioral assessment contacts us to follow up on the development of my treatment program so if we are doing our calculations right if we’re um doing our mathematicals properly um i should not have been surprised when i got a bill for 500 over 500. i should not have actually marvelled however my heart soul and everything dropped to the flooring and returned into my body due to the fact that i was incredibly stunned at the expense and it provided me the breakdown and i was like yeah i spoke with her that day yeah they called me that day however i didn’t i really didn’t anticipate for it to be as much as it was and so i currently wasn’t feeling really positive about the

therapy program not due to the fact that anything was wrong with my therapist however because i still felt like my life remained in not always shambles however i was going through a lot personally and this was this year therefore a lot of you understand i have actually already discussed the truth that i’ve gone through truly major life shift and i thought that treatment would aid with that um would assist you understand negate the the the ultimate you understand the thing that took place but it did not and so um since i seemed like things were still not going the manner in which i thought that they should i resembled nah i i i can’t do therapy anymore especially because of the ex the cost and so i stopped seeing that therapist therefore fast forward a couple months later on i’m still realizing that i need assist like psychologically i’m going through downs and ups i am um going through those um you understand i discussed this in the conceited video but i’m going through those high and low state of mind swings i’m going through like all of these various things that i understood that i might not handle by myself so i was frantically searching for a therapist i was desperately searching for one and i kept facing wall after wall after wall Types Of Online Counselling

actually seem like she was taking note of me and i in fact prefer video treatment um over you know texting or email whatever i don’t know if they do therapy through email i don’t believe so however i in fact choose video over anything therefore i did that in hopes that we would have the ability to develop off of what we had already been type of speaking about and some of the issues that we have actually been going over and so it did not turn out to be um it didn’t end up being what i wanted it to be she seemed to be actually distracted it remained in my mind it resembled she was playing solitaire or something on her computer system like she never for like she would take a look at me from time to time however probably 97 of the time she was searching in another direction and that didn’t really make me feel like i was harmed or being listened to and so she you know was also like on her phone and just i don’t understand it just was actually strange now much better hope they they just use certified therapists therefore i had looked this uh looked her up since i just wanted to make sure everything was legit and it was um but the um you know how they state you understand like bedside manners like with physicians i didn’t um i don’t actually understand what it would be phone side mentor video side manner i do not understand therapy side way heard way didn’t work for me um therefore like i stated i i didn’t really feel as if i the something that i wished to do most like i stated was a video alternative i didn’t actually feel as if that was the greatest suit of my therapist now we did have actually you understand in-depth discussion but um there were there were some times when i would state specific things and

she would respond with something that resembled very random or often she was you know respond to what i stated or like i don’t understand it simply didn’t look like she was extremely present um so i got a new therapist through the much better health platform and so when you are signing up for a therapist you have to complete like this survey and they appoint you to someone therefore i filled out the survey once again um and it you have to go into you know well i entered into depth on my scenario and so that didn’t truly feel great to need to go through that procedure all over again um but i resembled whatever so that new therapist got designated to me and then she sent me a message that stated you really must be searching for somebody who focuses on this i would motivate you to alter your company so then i had to refill out the um survey again go through that whole injury of filling it out once again and after that i was appointed to another therapist so i uh my therapist and i were using the messaging function she wasn’t as responsive as my very first therapist however she still was responsive sufficient therefore then i signed up for a video for Types Of Online Counselling

It cost me 272 dollars and that was with the monetary aid um and the the one thing that i really truly enjoyed about um better aid was the truth that i might talk to my therapist at any point and so that’s what i started doing i was i was talking to my therapist non-stop through text message so we were texting back and forth talking to her non-stop um any any and everything that i was feeling i was talking with my therapist about it and um i decided that i wanted to do a video a video with her so i desired to do a um a live the live video choice and so when i did that um the chemistry and the connection and all of the things that i felt like we developed simply wasn’t there and i didn’t.